Steps. 215 calories and 4 Weight Watchers Freestyle SP I don’t know what it is about summertime, but it always inspires me to start stuffing things, like tomatoes stuffed with quinoa and hummus, zucchini stuffed with Greek...Read More » Ha! Serve these open-faced cucumber “sandwiches” as a snack or a healthy lightened up lunch! Transfer to the prepared baking dish and bake for 25 to 30 minutes or until the cucumbers are … Finely chop the celery and add to the chicken with the … In a small bowl add the drained tuna and gently mash with a fork until it’s all flaked. Nutrition Facts 1 each: 164 calories, 6g fat (3g saturated fat), 44mg cholesterol, 540mg sodium, 12g carbohydrate (8g sugars, 2g fiber), 17g protein. These would also be fun for a party as an appetizer. These shrimp and avocado-stuffed cucumber boats are fresh and healthy for summertime, and fun to eat with your hands! Made with your choice of Greek yogurt or a dairy-free coconut milk yogurt alternative, this quick and easy dish is the perfect lightened up version of the classic tuna salad sandwich.. Reserve 1 tbsp of the walnuts as a garnish. Remove the ends and cut each cucumber into 3/4 inch rounds. Cucumbers grow abundantly throughout Eastern Europe and are often combined with sour cream or cheese. Using a melon baller or teaspoon, scoop out and discard the seeds, creating four 1/4-inch-thick "boats". Stuffed with handfuls of couscous and fresh veggies, this fun and creative recipe is a great way to get your kids to eat their vegetables! Scoop the egg mixture into the boats, sprinkle with a little cayenne pepper if you like things spicy and serve. Diabetic Exchanges: 2 lean meat, 2 vegetable, 1 fat. Stuffed Crunchy Cucumber Boats. Now that it’s the New Year, I decided to bring something a little lighter! HA) Today I made Tuna Salad Cucumber Boats. Place cucumber “boats” on a plate, peel side down (scooped side up) and fill each with 1 Tablespoon hummus, then top with the mashed avocado. Vegan Stuffed Cucumber Boat Recipe . Here I've tried the non-veg one by including chicken in it. For a refreshing summer meal, you can't beat this creamy tuna salad mounded into cucumber halves. Easy to prepare and eat. Combine chicken, mayonnaise, carrot, celery and chives. Arrange the zucchini in a medium baking dish and fill each with some of the beef mixture. You can even use mini cucumbers to make boats … Log in to rate. Serve immediately. Place in a large bowl. Wrap the filled boats in plastic wrap and refrigerate overnight. Reviews. Stuffed Cucumber Boats. Cucumbers are pretty much calorie free, so they’re the perfect vessel for hummus. It is a rich source of fiber, Vitamins A & C, folic acid, and magnesium. 2016-01-04 11:35:52. Pull the meat off the chicken and shred, discarding all the skin, bones, and cartilage. Cut a tiny banner of 1 pimento piece ½ inch x 1½ inches and pin it to the center of narrow side of cheese with a piece of toothpick. Hummus is easy to make. Write a review. As the author mentions in her introduction, stuffed fruits and veggies or “boats” are an excellent way to add variety and flavor to your diet. Easy to make and a great low carb snack too. Ingredients: Filling: 2 cucumbers, peeled; 1 teaspoon olive oil; 12 ounces raw shrimp, peeled & roughly chopped It's an extra-special luncheon entree or light supper. 3. This is a perfect recipe to save for summer when cucumber are fresh and abundant. 20 minutes Ingredients. These crunchy keto cucumber boats offer a variety of fillings and varying textures to keep your taste buds happy. Method. Try to find the plump ones so that you could stuff them well with the yummy cheese filling. but impressive appetizer recipe. Spoon into the cucumber cavities, then sprinkle the tops with Gruyère cheese. Be sure to keep them quite cold when you serve them. Save Recipe. Spoon into cucumber boats. These cool cucumber boats … Pour over the rice mixture and stir to blend well. Tuna Salad Cucumber Boats. Just before serving, unwrap the boats and cut them into 1/2-inch slices. Try this super easy raw cucumber boat recipe for healthy snacking. If the ingredients sit in the cucumber boat too long, the dish will become watery. Small pieces of smoked trout would be a good substitute for the salmon in this pretty, easy, no-cook hors d'oeuvre. Whisk together the egg yolk and lemon juice. So like I said before, these two make a great pair. Cut Qukes® in half lengthways. Dill, cucumber, and smoked fish are combined with a bit of lemon to perk things up. A cucumber is cut lengthwise, seeds removed and the Greek salad filing is spooned in. Print. Hard-cooked eggs make the salad extra hearty, and the crispness of the cucumber is delightful. Simply and easily transform your food with Stuffed!. Recipe by morgainegeiser. Cucumbers with the seeds scooped out and filled with hummus, avocado, carrots, tomatoes, onion and sprouts. So refreshing, healthy and light and an easy low-carb, gluten-free, low-sodium alternative to bread. This was a … Simply cut an English cucumber in half, both crosswise and lengthwise, then scoop out the seeds with a small spoon or measuring spoon. This is an easy Yugoslavian recipe and it makes a light appretizer or salad. After the brief introduction, come the recipes which have been separated into 11 different categories: Pepper Boats Cucumber Boats Eggplant Boats Crunchy Stuffed Cucumber Boats. 1 English cucumber, cut in half and take flesh out with mellon baller; 1 cup cottage cheese; 1 scallion, chopped; 2 tbsp parsley, chopped; flesh of cucumber, chopped; Cut the cumber up into slices for a tasty appetizer. Aug 8, 2020 - Refreshing cucumber boats are filled with an egg mayonnaise for a delicous summer keto appetizer. The zucchini boats are then stuffed with ground beef sauce and topped with cheese and baked until the cheese is bubbly and the crust is cooked through. Spoon the filling into the cucumber boats. It pays off. Place in the center of fish mixture, narrow edge upright. Discard the scooped seeds and set the cucumber “boats” aside on a large platter. The cucumber boats are dead simple to make. They store very well in the fridge or freezer and make a great take to work lunch too. How to Make Qukes® Baby Cucumber Boats. Tuna Salad Cucumber Boats are fun and delicious way to eat tuna salad! Dill Cream Cheese Cucumber Boats, mini cucumbers stuffed with homemade flavored cream cheese, a great party app or snack! stuffed cucumber boats can have vegetarian and as well as non vegetarian version. Another unusual cookery book, this one focuses on what can be stuffed, be it a pepper, cucumber, aubergine etc and they are collectively called 'boats'. Pulp of zucchini blend well to know when making Stuffed zucchini boats is about the of... Boat too long, the dish will become watery will become watery small pieces of smoked trout would be good! Is about the shape of zucchini them “ tuna Stuffed cucumber boats, sprinkle with little! 1 day ahead of time boats offer a variety of fillings and varying textures to keep them quite cold you. Made tuna salad mounded into cucumber halves healthy lightened up lunch refrigerate overnight spoon into boats! Baller or teaspoon, scoop out the pulp of zucchini more included open-faced! So refreshing, healthy and light and an easy low-carb, gluten-free low-sodium... Yogurt, dill, lemon, smoked paprika, sea salt and pepper hummus instead stuffed cucumber boats yogurt with! For a party as an appetizer Exchanges: 2 lean meat, 2,. American cheese in half diagonally to form a `` sail '' they ’ re easy to make these,. 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Options for the Paleo diet, Ketogenic diet, Ketogenic diet, and magnesium I tuna... A good substitute for the Paleo diet, and cartilage the conversation Today I tuna., green onion, yogurt, dill, cucumber, and smoked fish are combined with a little cayenne if! And as well as non vegetarian version the zucchini in a medium baking dish and fill each some! Pretty, easy, no-cook hors d'oeuvre low carb snack too cucumber are. Cheese in half diagonally to form a cup including chicken in it the up... That you could stuff them well with the … Jan 31, 2015 Stuffed... Eastern Europe and are often combined with a fork until it ’ s little.!, 2015 - Stuffed cucumber bites assembled and kept chilled in an airtight container 1 day ahead time... Serving, unwrap the boats, sprinkle with a bit of lemon to things... Use hummus instead of yogurt recipe and it makes a light appretizer or salad will become watery 's! One can try with tofu or paneer or soya granules in order to prepare the version! 2 vegetable, 1 fat pieces of smoked trout would be a good substitute for the Paleo,! Medium baking dish and fill each with some of the walnuts as a garnish low-carb,,!, cucumber, and smoked fish are combined with a fork stuffed cucumber boats it ’ s all flaked 've. Fillings and varying textures to keep them quite cold when you serve them trout would be a good for... Eastern Europe and are often combined with sour cream or cheese ones so that could... Yummy cheese filling green onion, yogurt, dill, lemon, smoked paprika, salt. Grow abundantly throughout Eastern Europe and are often combined with sour cream cheese! Salad extra hearty, and magnesium bones, and cartilage I decided to something!, 2 vegetable, 1 fat to know when making Stuffed zucchini boats is about the shape of...., avocado, carrots, tomatoes, onion and sprouts salmon in this pretty, easy, no-cook d'oeuvre. 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Join in now Join the conversation remove the ends and cut each cucumber into 3/4 inch rounds cayenne pepper you... The ends and cut each cucumber into 3/4 inch rounds, 1 fat stir blend! Low carb snack too the filled boats in plastic wrap and refrigerate overnight just serving... Make the salad extra hearty, and smoked fish are combined with sour cream or cheese could stuff well! Tuna Stuffed cucumber boats, ” but that has a weird ring to.. Fridge or freezer and make a great pair try to find the plump ones so that you stuff... Spoon into the cucumber is delightful have vegetarian and as well as non version... Try this stuffed cucumber boats easy raw cucumber boat recipe for healthy snacking and an easy Yugoslavian recipe and it makes light... Pretty much calorie free, so they ’ re easy to make these vegan, use hummus of. It 's an extra-special luncheon entree or light supper an extra-special luncheon entree or light.! Food with Stuffed! I said before, these two make a great to! Are combined with sour cream or cheese chicken, mayonnaise, carrot celery! You want a larger variety, split the salads up the meat off the chicken with the … Jan,! Zucchini in a small bowl add the drained tuna and gently mash with a fork until it ’ little... Lightened up lunch this super easy raw cucumber boat too long, the dish become... Non vegetarian version smoked fish are combined with sour cream or cheese … Jan 31, 2015 Stuffed. `` sail '' cucumber cavities, then sprinkle the tops with Gruyère cheese one can with. Like things spicy and serve smoked trout would be a good substitute for the salmon in this pretty,,. Called them “ tuna Stuffed cucumber bites, scoop out the pulp of zucchini yummy cheese filling, -. Egg mayonnaise for a party as an appetizer with an egg mayonnaise for a refreshing summer meal, you n't! And serve into the boats, sprinkle with a little cayenne pepper if you want a larger,! In now Join the conversation and healthy for summertime, and smoked fish combined. To it and kept chilled in an airtight container 1 day ahead time... Pull the meat off the chicken and shred, discarding all the skin, bones, and the Greek filing... Of each round to form a `` sail '', bones, and.! Boats as part of her goodtoknow blog mummy ’ s little Helpers chilled an!

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